What foods can improve sexual function?

Patient's question:

Due to aging, I always feel exhausted during sexual activity, which makes me very worried. I would like to ask what I can eat to lower sexual function?

Doctor's answer:

Malt oil has a folk recipe to enhance sexual function, which involves grinding malt into powder and drinking it before bed mixed with milk and honey. This can enhance nutrition and improve sexual function. This is because malt oil contains vitamins that can stimulate sperm production, increase heart function, and enhance male sexual performance. It can also prevent infertility, miscarriage, and premature birth in pregnant women. On the other hand, ingredients like garlic, chives, and onions have the function of stimulating sexual desire. Eggs contain eight essential amino acids for the human body, which can strengthen energy and vitality. Shrimp, seaweed, and deep-sea fish contain rich zinc, which is primarily used to produce testosterone. The kidneys of pigs, sheep, cattle, and dogs can also nourish the kidneys and replenish essence.

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