Patient's question:
What should men eat to supplement sperm for pre-pregnancy tests? The doctor said that poor sperm quality may lead to infertility.Doctor's answer:
Hypothesis: During male pre-pregnancy, sperm can be supplemented by digesting foods rich in zinc and selenium in daily life, or by consuming nutritional supplements containing zinc and selenium. More importantly, it is essential to undergo scientific screening at a hospital. Foods high in zinc in daily life include oysters, seafood, animal liver, beef, and kelp, etc. Oysters are high in cholesterol and should not be consumed daily. Zinc supplements can be taken, and consuming protein zinc and selenium in a timely manner can help reduce sperm vitality, improve sperm quality and immunity, and reduce the rate of abnormal sperm. Additionally, quitting smoking and drinking alcohol is necessary. Patients should maintain a light diet, avoid smoking and drinking beer.