Does a long time without sex affect sexual function?

Patient's question:

Doctor, I became widowed in 2009 and have not married since. During this period, I have never had sexual activity again. When I feel pain, I solve the problem through sexual intercourse (usually once or twice a week). Now I feel that my sexual function has improved slightly, and I can no longer easily get morning erections. What are the effects of not having sex for a long time on sexual function? Can appropriate sexual intercourse replace sexual activity? What is the most suitable frequency for sexual intercourse? Are there any better methods? Thank you!

Doctor's answer:

For single men and women, proper sexual activity is beneficial for both body and mind. Generally, once or twice a week is acceptable, and it can replace sexual activity. Additionally, it has no impact on sexual function. Sexual activity has a climax, but it lacks the additional pleasure found in sexual activity. However, it is important not to tarnish emotions for the sake of sex and to treat sexual activity with more respect.
For patients with male diseases, timely treatment can reduce the occurrence of symptoms. If left untreated, it will affect the physical condition. Therefore, patients should seek timely symptomatic treatment and pay more attention to self-care in daily life, avoiding spicy foods. Wishing you a speedy recovery.

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