What should I do if I have ED, premature ejaculation, and low energy?

Patient's question:

I have a sexual habit, and it has been a long time. During sex, I finish in less than two minutes, and my erection is not firm. What should I do?

Doctor's answer:

The decline in male sexual function and the improvement in physical fitness are related to factors such as high stress, tension, and anxiety. It is advisable to first self-adjust and make changes to unhealthy lifestyle habits, such as quitting smoking and drinking, maintaining early-to-bed and early-rise routines, and persisting in daily physical exercise. Choose to engage in sexual activity when you feel energetic, physically fit, and in a good mood, and extend foreplay time to alleviate mental stress. Premature ejaculation is prone to recurrence, requiring long-term medication for management. Additionally, male patients should immediately seek treatment at professional and reputable hospitals, as treatment decisions should be based on thorough examination results.

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