What should I do if premature ejaculation time is too short?

Patient's question:

Sexual intercourse time is short, about 5 minutes, and it can't suppress ejaculation well, what should I do?

Doctor's answer:

Stress, changes in the environment, and pressure can all lead to this situation reappearing. It is recommended to relax your mind before cohabitation, avoid excessive anxiety, and ensure both parties are energetic and happy, which may help restore normalcy. In daily life, consume more foods rich in calcium and zinc, eat plenty of vegetables and fruits, and maintain a balanced diet that includes deep and sufficient sleep to enhance your body's resistance. For patients with premature ejaculation, timely treatment can reduce the frequency of the condition. If left untreated, it may affect overall health. Therefore, patients should seek timely and targeted treatment, and avoid overexertion in daily life while paying attention to personal hygiene.

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