What should I do about lower abdominal heaviness, distension, nocturnal emissions, and insomnia?

Patient's question:

Lower abdominal heaviness and distension with nocturnal emissions, difficulty sleeping. In the past few months, frequent sexual activity has led to kidney deficiency and essence depletion, as well as spleen deficiency. Even after class, taking medication causes nocturnal emissions, and sometimes the lower abdomen also feels uncomfortable. Without medication, there is heaviness and distension, likely in the bladder area, but symptoms improve slightly when taking medication. Without medication, there is lower abdominal heaviness and nocturnal emissions, along with difficulty sleeping. What is going on?

Doctor's answer:

Considering you likely have kidney deficiency induced by sexual activity, the best approach is to integrate traditional Chinese medicine for regulation, which will be more effective. On a daily basis, pay attention to exercising more to boost immunity and strengthen your body, enhance nutrition, and avoid spicy and irritating foods. Adopt a light diet. For patients with premature ejaculation, timely treatment can reduce the incidence of the condition. If left untreated, it may affect your overall health. Therefore, patients should seek timely and symptomatic treatment, and pay more attention to self-care in daily life to avoid spicy foods.

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