What should I do about premature ejaculation that was diagnosed a few days ago?

Patient's question:

A few days ago, I found out I have premature ejaculation, and it's said to be due to blocked ducts. After clearing them, I need to detoxify. There are still 91% toxins left, and I've already spent 1800 yuan.

Doctor's answer:

Premature ejaculation and excessive sexual activity, as well as long-term unhealthy lifestyle habits, are related to declining physical fitness, high stress, tension, and anxiety. You can first adjust yourself, change unhealthy lifestyle habits, quit smoking and drinking, maintain early-to-bed and early-rise routines, and engage in daily physical exercise. Decide to have sexual activity when you feel energetic, strong, and in a good mood. Enhance foreplay time and relieve mental stress to help prolong ejaculation time. In addition to seeking timely treatment for premature ejaculation, friends with the condition should maintain a positive attitude to face the disease. Only in this way can they reduce the patient's immunity and their belief in fighting the disease. At the same time, they should pay more attention to their dietary care and focus on balanced nutrition, ensuring the body absorbs nutrients promptly.

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