Health Quotient - Be Healthy and Happy Immediately

Author: Pang Ailan, Editor-in-Chief
Publisher:
Publish Date: 2004-04-01
Features: Health Quotient (HQ) is the abbreviation for Health Quotient. The emergence of this term marks the rise of a quiet global revolution. Currently, the concept has been adopted in mainland China, referred to as the "Health Quotient Index." Vice-Chairperson Peng Peiyun of the National People's Congress enthusiastically praised the health concept as "a new concept beneficial to improving national quality." The HQ test enables readers to make preliminary assessments of their health status at any time. A healthy lifestyle begins with active participation, and we hope all friends can take the initiative to take the first step toward your health. HQ can absolutely be improved through effort; it is your compass for pursuing a healthy life. This book is rich in content and closely related to modern urban life. Through this book, readers can not only enhance their health awareness and increase their health knowledge but also understand and master the requirements of health and the skills for developing life. Health Quotient helps us understand and maintain our physical, mental, and spiritual health. The Chinese version of HealthQuotient is good news for all Chinese around the world. Miss Pang Ailan has tirelessly promoted health education in Hong Kong and shown great care for the younger generation. She not only facilitated the birth of the book "Health Quotient" but also nurtured a series of related books written by Chinese experts. I look forward to this health series for the new century becoming our portable wisdom.