How to deal with insomnia, frequent dreams, and nocturnal emissions?

Patient's question:

Can't sleep, overthinking, frequent nightmares after sleep, nocturnal emissions during dreams, lethargy during the day, fatigue and weakness in limbs, dull and heavy head, poor concentration, poor memory. Chronic prostatitis test results: diagnosed with chronic prostatitis. Previous treatment history and effectiveness: consumed some traditional Chinese medicine, such as Lily Bulb and Ganoderma Lucidum, which provided temporary relief but did not sustain the improvement. Desired assistance: taking traditional Chinese medicine for regulation, improving sleep, preventing nocturnal emissions, restoring strength in limbs, achieving a clear and light head, and enhancing memory.

Doctor's answer:

Neurasthenia is often related to factors such as long-term overwork and emotional distress. Under the guidance of a doctor, treatments like An Shen Bu Nao Ye (Calming Spirit and Strengthening Brain Liquid) or Za Ren An Shen Keli (Semen Ziziphi Calming Spirit Granules) can be effective. It is recommended to consume more nuts, such as walnuts and sunflower seeds, maintain a well-structured daily routine, avoid overexertion, and reduce frequent (late-night activities). For patients with nocturnal emissions, timely treatment can help reduce the frequency of episodes. If left untreated, it may affect overall health. Therefore, patients should seek timely and appropriate treatment, avoid overexertion in daily life, and pay attention to personal hygiene. Wishing you a speedy recovery.

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