How to treat premature ejaculation

Patient's question:

How can premature ejaculation be effectively and quickly treated?

Doctor's answer:

According to the situation you mentioned, the main considerations are factors such as kidney deficiency, insufficient kidney qi, and the inability to hold sperm, among others. This is related to your usual lifestyle habits, including the frequency of sexual activity.
Guidance and suggestions: It is recommended that you exercise moderately on a regular basis, ensure sufficient deep sleep, avoid staying up late, and refrain from having too frequent sexual activity. You should also consume more foods that support kidney health and strengthen sperm, such as goji berry tea, chives, or animal kidneys. Medications like Shen Qi Wan (a traditional Chinese medicine for replenishing kidney qi) can also be taken for treatment. Additionally, consulting a traditional Chinese medicine practitioner is advisable.
For patients with premature ejaculation, timely treatment can help reduce the occurrence of the condition.

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