Prevention of sexual dysfunction

Patient's question:

How to prevent sexual dysfunction? Hello, it is said that sexual dysfunction is prone to occur again in middle age. I would like to ask how to prevent sexual dysfunction in daily life. What are the prevention methods for male sexual dysfunction?

Doctor's answer:

Under conditions such as overheating, excessive fatigue, or poor mood, the recurrence of temporary or premature ejaculation in men is often a normal inhibition or physical fluctuation. Men should not unnecessarily increase their mental burden, and women should not complain or scold, as this may turn a minor issue into a more serious problem. If your health condition again exhibits symptoms of sexual dysfunction, do not delay in seeking a diagnosis and should promptly visit a hospital to avoid missing the opportunity for treatment and potentially severe consequences. Physical weakness, excessive fatigue, lack of sleep, and prolonged mental strain are all contributing factors. It is essential to actively manage physical exercise to strengthen the body, pay attention to rest to prevent overexertion, and help re-balance the dysfunction of the central nervous system.

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