Patient's question:
I am 25 years old this year. I met my current girlfriend through blind dates before the New Year, and we are now married. However, when we have sex at night, I finish in just a few minutes every time. The doctor has confirmed that I have premature ejaculation and erectile dysfunction. What are some good dietary recommendations for premature ejaculation and erectile dysfunction?Doctor's answer:
Symptoms of impotence and premature ejaculation can be addressed through dietary therapy. However, it is also important to avoid staying up late. Combining aerobic exercise during the dietary therapy period can also improve sexual performance. First, let's look at how to deal with symptoms of lower back pain. Pay attention to relaxing your emotions and controlling the frequency of sexual activity. In terms of diet, consume more black-colored foods, such as black rice porridge, black sesame, black beans, etc., to nourish your body. For premature ejaculation patients, timely treatment can reduce the incidence of the condition. If left untreated, it may affect overall health. Therefore, patients should take medication promptly and pay more attention to self-care in daily life, avoiding spicy foods. Wishing you a speedy recovery.