Patient's question:
Doctor, what should I do about premature ejaculation? Last night, I had sexual intercourse with my girlfriend, and I came after only a few insertions. I rarely have sex, and can premature ejaculation be cured? I'm very worried.Doctor's answer:
An occasional instance of unsynchronized sexual performance does not qualify as premature ejaculation. It is essential to engage in sexual activity appropriately and maintain a positive mindset. Avoid spicy and stimulating foods, as well as the consumption of alcohol and tobacco. Instead, incorporate more fresh vegetables, fruits, and aphrodisiac nuts into your diet. Ensure sufficient deep sleep and rest. If the issue persists without improvement, it is advisable to seek medical attention early. Additionally, pay attention to getting adequate rest to prevent overexertion.