Health Family Nutritionist

Author: Cao Yixiang, Xu Shiwen
Publisher:
Publish Date: 2006-10-01
Features: How to adjust your diet to ensure your family gets balanced nutrition, maintains a healthy body, and has ample energy to engage in study and work? In this book, nutrition experts address the core issues of "what to eat, how much to eat, and how to eat" in daily family meals from the perspectives of scientific diet, balanced nutrition, disease prevention, and health promotion. They closely connect nutritional science knowledge with daily life, introducing it to families at large. The book is highly scientific and practical, helping readers become family nutritionists who promote the health of their entire household.