What should be paid attention to in daily life for impotence

Patient's question:

Hello, I have ED (Erectile Dysfunction), PE (Premature Ejaculation), weak erections, non-erectile erections, weak ejaculation, no pleasure, weak urination, and no morning erections.

Doctor's answer:

The sexual function of males is actually a very complex process, related to many factors, such as depression, tension, unfamiliar environments, late sleep, overwork, frequent sexual activity, excessive sexual life, and so on. There are things that need attention in daily life:
1. Abstain from sexual intercourse.
2. Do not sit for long periods and hold urine.
3. Do not indulge excessively in sex; it is recommended twice a week.
4. Enhance nutrition.
5. Abstain from alcohol.
6. Any form of exercise is acceptable.
7. Do not view erotic images.
8. Maintain a regular rest schedule.
Additionally, during the treatment of premature ejaculation, the patient's dietary condition and care are also very crucial. The patient must digest vitamins, prevent stomach problems, and maintain a light diet to avoid unnecessary harm.

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