College Physical Education - Physical Education Curriculum for Ordinary Higher Education Institutions

Author: Editor: From Group, Zhao Yihua, Deng Jiaping
Publisher:
Publish Date: 2006-09-01
Features: This book is divided into two parts: the Sports Theory Part and the Sports Practice Part. The Sports Theory Part systematically discusses the concept, nature, origin, and development of sports, introduces the principles and methods of scientific exercise, elaborates on the relationship between sports and health education, sports competition organization and arrangement, sports and hygiene, health care and health preservation, and the Olympic Movement. The Sports Practice Part provides a detailed introduction to the basic movements, combination exercises, and training methods of various sports, including ball games, Chinese martial arts, bodybuilding, swimming, dance, orienteering, rock climbing, dragon boat racing, yoga, billiards, and taekwondo. This book can be used as a textbook for physical education courses in ordinary universities and colleges, and can also be used as a self-study reference for teachers and other personnel in related fields.