A Comprehensive Guide to Non-pharmacological Health Maintenance

Author: Wang Jicai, Editor-in-Chief
Publisher:
Publish Date: 2006-10-01
Features: This book is a systematic guide to health preservation and wellness. It covers both mental and emotional health, as well as physical aspects of health preservation, and also includes common knowledge in immunology and traditional wellness practices, along with the health preservation methods of famous figures from ancient and modern times, both within and outside China. The book's unique feature is its combination of theory and practice, offering theory, methods, examples, and reviews. After reading it, readers will not only understand "what" but also "why," making it a comprehensive, accessible, and popular science book that integrates knowledge, practicality, and reference. It is suitable for grassroots doctors and readers from all walks of life who love life and are concerned about health.