Total Brain Power

Author: Ge Wenhua
Publisher:
Publish Date: 2003-05-01
Features: In the 21st century, an era where thinking determines victory, an era where mental power determines victory, has truly arrived. In a rapidly changing society, to avoid falling behind, one must correctly analyze and judge the situation and circumstances, change and choose a path—what one can rely on is only one's own mind. Unleashing the potential of the brain is imperative, and success begins with enhancing mental power. This book advocates for using the "holistic" method, such as choosing foods beneficial to the brain, engaging in various physical exercises or games that benefit the brain, and adopting high-quality sleep, etc., to help you successfully harness the power of your brain.