What can prostatitis patients do for exercise?

Patient's question:

Can prostatitis patients do squats? Thank you. Male, 31 years old

Doctor's answer:

Suffering from prostatitis, you can do squats. But in daily life, you need to pay attention:
Second, diet. In terms of diet, avoid spicy and irritating foods, including chili peppers and alcohol, and do not consume high-osmotic-pressure beverages.
Third, in daily life, you should also be mindful, especially avoiding prolonged sitting. Patients with sedentary jobs are very prone to developing prostatitis.
Fourth, patients with prostatitis should avoid overexertion and overtime work, as the condition is difficult to recover from.
Fifth, smoking should also be quit, as it can interfere with prostatitis.
Sixth, to prevent pressure on the prostate, long-term bicycle riding is not recommended, as the area of pressure from long-term cycling is exactly the prostate.
In daily life, it is recommended to stay active, maintain a positive and optimistic attitude, and follow a light diet. These practices are beneficial for alleviating and recovering from prostatitis.