Patient's question:
I've been like this for twenty years since my divorce. It's always been premature ejaculation, but it can last for a minute if I suppress it a little.Doctor's answer:
Men with premature ejaculation can engage in more physical exercise in their daily lives, as physical exercise is not only beneficial for the heart but also helps enhance sexual function in the body. Men who burn at least 200 calories a day through exercise have a relatively lower probability of developing premature ejaculation. This level of exercise can also help men with premature ejaculation lose excess fat, so the benefits are numerous.