Patient's question:
Already experiencing a certain degree of ED (Erectile Dysfunction) and PE (Premature Ejaculation), how should one take care of it, what to eat, and can it be completely restored to its original state? The detailed examination results show high prostate sensitivity; how to stabilize it?Doctor's answer:
It is important to strengthen physical exercise and engage in appropriate cultural and sports activities on a daily basis, such as listening to music, practicing Tai Chi, or taking walks, all of which are beneficial for physical and mental health as well as emotional regulation. Secondly, avoid alcohol and spicy, irritating foods, and consume more aphrodisiac foods: such as dog meat, mutton, sheep kidneys, Chinese chives, seafood, etc. Strive to create a warm, harmonious family atmosphere and a tranquil sexual environment. Couples should be considerate and supportive of each other.