Patient's question:
I have had sexual activity before, but it's been a long time. Recently, I've noticed that my palms sweat easily, and my feet get very cold in winter, while my hands don't get too cold. Sometimes I feel a bit lethargic. Is this Yang deficiency or Yin deficiency?Doctor's answer:
This could be a symptom of kidney deficiency. You can take many traditional Chinese medicines such as Jin Gui Shen Qi Wan or Jin Suo Gu Jing Wan, or nourish your body with foods like black beans, coix seed, lamb, and chives, which have the effect of tonifying the kidneys. At the same time, it's appropriate to increase your exercise to enhance kidney function. Try to reduce the frequency of sexual intercourse as much as possible. Additionally, during the treatment of premature ejaculation, the patient's dietary condition and care are also very important. The patient should try to digest vitamins, prevent stomach problems, and maintain a light diet.