How to deal with benign prostatic hyperplasia complicated with impotence and premature ejaculation

Patient's question:

How is benign prostatic hyperplasia treated, excluding impotence and premature ejaculation. Due to work reasons, I sit for about 10 hours a day.

Doctor's answer:

Suggestion 1: Avoid alcohol, eat less spicy food, and avoid prolonged sitting, as poor local blood circulation can occur after sitting for a long time;
2: Exercise regularly;
3: Maintain a regular sexual life. For individuals with a sexual intercourse habit, frequent sexual activity can cause congestion in the prostate, making it easier to experience recurrent prostatitis.
4: Drink plenty of water and do not hold urine. Highly concentrated urine can cause significant harm to the prostate. Long-term adverse effects on the prostate are harmful, so drink more water to dissolve urine and urinate frequently. Once the bladder is full and you feel the urge to urinate, you should urinate immediately. Holding urine is detrimental to both the bladder and the prostate.
5: Eat more fruits and vegetables, and consume fewer spicy and irritating foods like chili peppers and ginger. In addition to timely treatment for benign prostatic hyperplasia, friends with the condition should maintain a positive mindset to face the disease, as only then can they receive timely and appropriate treatment.

📌 Related Posts