Patient's question:
I've been having trouble getting hard during sex with my wife lately, and it's been a bit too early. I'm wondering what Chinese herbal medicines can help with premature ejaculation? What can I eat in terms of diet?Doctor's answer:
Traditional Chinese medicine primarily treats premature ejaculation with herbs such as Rehmannia glutinosa, cinnamon, deer antler, red ginseng, seahorse, and sea dragon. It is essential to understand that sexual knowledge, along with many other factors, can interfere with sexual function. It is best to avoid sexual activity. Pay attention to dietary adjustments and consume more Yang-enhancing foods, such as dog meat, lamb, sparrows, walnuts, ox penises, or sheep kidneys. Animal organs contain a significant amount of sexual hormones, which can greatly enhance sperm vitality and increase libido, making them Yang-strengthening products. Additionally, consuming zinc-rich foods like beef, chicken liver, eggs, flaxseed, pork, and chicken can also help. Foods containing arginine, such as yam, ginkgo, fish, sea cucumber, cuttlefish, and octopus, can stabilize sexual function.