Erection is not firm during masturbation, what should I do?

Patient's question:

I am 28 years old this year, and I have had a nearly ten-year history of masturbation. However, recently, when I have been masturbating, I don't know why, my erection has always been a bit soft. I am a bit worried—could it be that I have overindulged and hurt my body? In the past few days, my erection has been weak during masturbation. What should I do?

Doctor's answer:

Moderate masturbation is harmless to the body and is a way to address sexual urges through one's own ability. Exceeding sexual satisfaction is a normal physiological phenomenon. However, excessive and frequent masturbation can weaken the immune system, making the body more susceptible to illness. Excessive sexual activity can also lead to weak erections. It is recommended that you avoid excessive and frequent masturbation, eat more fresh fruits and vegetables, control masturbation, and engage in more aerobic exercise. Weak erections can be stabilized, but the treatment process is generally slow, and the condition is prone to recurrence after treatment. Therefore, it is essential to actively cooperate with the doctor's medication plan during treatment. Additionally, patients should avoid prolonged sitting or riding and pay more attention to personal hygiene. We hope that male patients can recover quickly!

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