Does it cause problems if you don't ejaculate for a long time?

Patient's question:

I noticed that I haven't experienced nocturnal emissions for a long time recently. When I was 16, the frequency of nocturnal emissions was particularly high. Now, in this situation, I feel embarrassed to ask my parents or seek medical attention. Is it a problem if I haven't experienced nocturnal emissions for a long time?

Doctor's answer:

It's normal. Premature ejaculation has no regular pattern and is influenced by various factors such as environmental conditions, physical fitness, and psychological stress. Don't be too anxious. Maintain a regular lifestyle, engage in regular physical exercise, eat a light diet, consume more fruits and vegetables, drink plenty of water, and minimize the intake of greasy, spicy, and irritating foods. If necessary, visit a relevant hospital for professional and thorough examinations to rule out pathological factors. For patients with premature ejaculation, timely treatment can reduce the frequency of episodes. If left untreated, it may affect overall health. Therefore, patients should seek timely symptomatic treatment and pay close attention to self-care in daily life, avoiding spicy foods. Wishing you a speedy recovery.

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