Patient's question:
What methods can be used to prevent prostatitis in the workplace? Are there any ways to prevent prostatitis in the workplace? How can one stay away from prostatitis? How can one stay away from prostatitis?Doctor's answer:
Stay away from prostatitis 1. Don't hold your urine: By regulating the contraction and expansion of the bladder wall muscles and the coordinated tightening and relaxation of the urethral sphincter muscles, it helps maintain the normal physiological function of the bladder and prostate. Doctors say that overfilling the bladder can lead to increased tension in the prostate capsule, and the longer it persists, the more it can cause prostate diseases. 2. Drink more water: Sufficient water intake effectively dissolves the concentration of urinary metabolites, reducing the irritation of harmful substances in the urine to the prostate tissue. Aim for daily water consumption of over 2000 milliliters to prevent excessive breakdown in the perineum. 3. Regular sexual activity: Frequent sexual activity can keep the prostate in a state of congestion for a long time. Similarly, prolonged exposure to cold can also keep the prostate in a congested state, which is also a risk factor for prostate cancer.