Patient's question:
With a history of masturbation for seven years, the first sexual intercourse lasted no more than one minute, weak urine flow, difficulty urinating, swelling in the perineum, normal prostatic fluid...Doctor's answer:
It is recommended that you try Jing Wan to see if it works. The effect is quite good. At the same time, pay attention to the following points: 1. Actively participate in physical exercise, especially Qigong training, to improve physical and mental quality and reduce the ability of mental control. 2. Avoid indulgence, sexual activity after fatigue, and forced intercourse. 3. Eat more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, walnuts, Euryale seeds, chestnuts, softshell turtles, clams, pigeon eggs, and pig kidneys. 4. Patients with premature ejaculation of the Yin deficiency and fire excess type should not eat overly pungent and hot foods, such as mutton, dog meat, sparrows, and beef or lamb penises, to avoid aggravating the condition.