Patient's question:
How to treat premature ejaculation How to treat premature ejaculationDoctor's answer:
Premature ejaculation should pay attention to the following points:1. Actively participate in physical exercise to improve physical and mental quality and reduce the ability to control thoughts.
2. Re-adjust emotions, eliminate tension, inferiority, and fear caused by worry, and achieve relaxation during sexual activity.
3. Pay attention to the frequency of sexual intercourse, avoid having sex after fatigue, and do not force sexual intercourse.
Additionally, it is recommended to consume foods that support kidney health and essence, such as oysters, chestnuts, soft-shell turtles, pigeon eggs, and pig kidneys. For premature ejaculation patients, timely treatment can reduce recurrence. If left untreated, it may affect overall health. Therefore, patients should seek appropriate treatment promptly and pay attention to self-care in daily life, avoiding spicy foods.