Patient's question:
I have a short erection time and get soft quickly. In the morning, my erection time is much longer, but at night during sexual activity, my erection is weak or I cannot get an erection. This has been going on for over a year. I used to have a history of sexual activity. I have insomnia and frequent dreams. What should I pay attention to regarding impotence?Doctor's answer:
For patients with impotence and premature ejaculation, maintaining a good routine in daily life is essential. They should restrain from sexual activities and avoid overexertion to prevent fatigue. In terms of diet, they can consume vegetables that boost Yang, such as chives, or foods like soft-shell turtle. Avoid staying up late and drug use. It's important to exercise regularly, maintain a positive mindset, and communicate actively with one's spouse. If necessary, seek medical attention. Premature ejaculation can be cured, but the treatment process is usually lengthy, and relapse is common after recovery. Therefore, during treatment, it's crucial to actively cooperate with the doctor, use medications appropriately, and maintain a light diet.