How to deal with weak erections and premature ejaculation as one gets older?

Patient's question:

Over ten years widowed, recently dated a young girlfriend who is ten years younger. Due to poor erection endurance, I can't live a normal life. Is there any medication for this?

Doctor's answer:

Erectile dysfunction, premature ejaculation, and other conditions may lead to improved sexual performance with age. It is recommended to focus on nourishing and replenishing the body.
Recommendations:
- Increase sexual activity for regulation.
- Consume foods that support kidney health and essence, such as sparrows, dog meat, lamb, sea shrimp, sea horse, sheep kidneys, softshell turtle, and loach. These are effective for male kidney tonification and yang enhancement, as well as stabilizing premature ejaculation. Combining these with physical activity yields better results.
- Premature ejaculation is prone to recurrence, requiring long-term medication.
- Male patients should actively seek professional and reputable medical treatment. Treatment should be based on thorough examination results.
- Pay attention to a proper diet.

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