Patient's question:
Recently, I've always felt that my sex life with my wife isn't very harmonious. Every time, my penis cannot fully erect, and the hardness is also insufficient. The duration of the erection lasts for about five minutes, and I can't enjoy my wife's desire. When I went to the hospital for a thorough check-up, the doctor said it was a sexual dysfunction. What exactly is erectile dysfunction?Doctor's answer:
Erectile dysfunction patients can actively engage in physical exercise, especially practicing Qigong, to improve physical and mental health, enhance mental control, abstain from sexual intercourse, prevent premarital sexual behavior, and readjust emotions. It is essential to eliminate the tension, inferiority, and fear caused by concerns about the partner becoming pregnant or about the size of the genital organs or weak sexual performance. During sexual activity, one should remain relaxed, avoid excessive indulgence, refrain from having sex after exhaustion, and not force intercourse. If the male suffers from premature ejaculation, the female should avoid complaining or blaming, as this may alleviate the male's psychological pressure.