Patient's question:
Recently, I have been experiencing depression, dizziness, and extreme fatigue. Every time I just touch my wife's genitalia, I ejaculate. Additionally, I have been having restless nights. Today, after a thorough examination at the hospital, the doctor diagnosed me with premature ejaculation. How can I effectively prevent premature ejaculation?Doctor's answer:
Eat more foods that have the effects of tonifying the kidneys and consolidating essence, such as oysters, walnuts, Euryale ferox seeds, chestnuts, softshell turtles, clams, pigeon eggs, and pig kidneys. Patients with premature ejaculation due to yin deficiency and excess fire should avoid consuming overly pungent and hot foods, such as lamb, dog meat, sparrows, and beef or goat penises, to avoid worsening the condition. Adjust your emotions and completely eliminate the tension, inferiority complex, and fear caused by worrying about the woman becoming pregnant, or by being concerned about the penis being too small or having weak sexual ability. During sexual activity, strive to be relaxed, avoid overindulgence, do not have sex after exhaustion, and do not force intercourse.