Patient's question:
Looking for good premature ejaculation treatment methods. I have been living with my girlfriend for over 7 months, but the time during intimacy is very short, usually lasting only 2 or 3 minutes before ejaculation. Sometimes I even ejaculate right after starting, and I dare not move. I want to consult on how to completely recover and what are the treatment methods for premature ejaculation?Doctor's answer:
1. Psychological regulation for premature ejaculation: Mainly through communication to dispel psychological shadows and adopt a correct attitude towards premature ejaculation upon first encountering it.2. Dietary nourishment. The purpose of nourishment and regulation is to build confidence in premature ejaculation patients. During the process, the choice of tonics is crucial. A widely recognized pure Chinese herbal formula without side effects, such as Jing Hong Cha (Powerful Red Tea), can be used.
3. Activity regulation. Activity regulation mainly includes two aspects: one is adopting various behavioral therapies, and the other is actively exercising the body. The goal of these methods is to lower the ejaculation threshold and enhance physical fitness. Examples include eggs, bone broth, lotus seeds, walnuts, etc.