Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I'm also extremely sensitive to cold and coldness. Can I take vitamin B while breastfeeding?Doctor's answer:
Hello, it can be eaten. B-complex vitamins include Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, niacin, pantothenic acid, folic acid, etc. These B vitamins are essential for promoting metabolism in the body and converting substances like sugar, fat, and protein into energy. If there is a lack of B vitamins, cell function will immediately decrease, leading to metabolic disorders, and the body may experience sluggishness and loss of appetite. Women who are breastfeeding need more vitamin B.