Common Sports Injuries and Prevention

Author: Su Jing
Publisher:
Publish Date: 2006-09-01
Features: The book "Common Sports Injuries and Prevention" comprehensively and deeply explores some common issues, such as how to prepare adequately before exercise, how to determine a reasonable exercise intensity, how to handle muscle strains, how to take emergency measures after an ankle sprain, how to reduce a joint dislocation, how to transport injured patients with fractures, and how to perform first aid for drowning victims. The book is divided into three parts: starting with "Basic Theories of Sports Injuries," it elaborates on "Common Prevention and Treatment Methods for Sports Injuries" in detail, and then discusses "Prevention and Treatment of Common Sports Injuries and Sports-Related Diseases." The book is well-structured, logically organized, rich in content, and presents objective arguments. It is well-supported by rigorous citations and reliable evidence, making it highly beneficial for reading and application.