Patient's question:
Hello everyone, my girlfriend and I had our first sexual experience. I've never had any sexual experience before. When I was having sex with my girlfriend, I was clearly very excited and also felt a lot of guilt, but I came very quickly after only a few minutes. It was too fast. Is this not a problem? Why did I come so quickly?Doctor's answer:
Actually, every man has some initial experiences of "paying for sex," especially those who are new to sexual activity. It's normal not to last long during the first few times or to finish quickly after just penetrating or starting to penetrate. If you want to last longer during sex, the most basic method is to practice more. Don't lose confidence if your first few attempts are short. Additionally:1. It's best to take a hot bath before sex and thoroughly wash your penis with warm water (the temperature inside the vagina is also warm).
2. After penetrating the vagina, avoid large, jerky movements. Move slowly, stroke gently, and learn to control your urges. When you feel like you're about to orgasm (this is key), stop thrusting.