What should male infertility patients pay attention to in their diet?

Patient's question:

I feel a bit unwell. I've tried to have children several times, but it hasn't been successful. So, I went to the hospital for a thorough check-up, and the doctor said I have male infertility. I'd like to consult here about what to focus on in my diet to stabilize it and achieve a normal life quickly. What should male infertility patients pay attention to in their diet?

Doctor's answer:

Eating more nuts is more beneficial for the transformation of sperm cells. Scientific research has proven that garlic can quickly increase libido and enhance blood circulation in the male and female genital area, stimulating sensation. Consuming 900mg of garlic daily can achieve the best effect. Infertility conditions are prone to recurrence, requiring long-term medication. For male patients, it is important to actively seek professional and regular medical diagnosis and consider treatment based on detailed examination results. Additionally, it is necessary to quit smoking and drinking and pay attention to personal hygiene.

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