What should be avoided as much as possible for infertility?

Patient's question:

Got married for a long time, but haven't had any children yet. Very worried if it's my body that's not good. If it's male infertility, what should be eaten less?

Doctor's answer:

Men with infertility should try to avoid foods containing preservatives and eat more fresh foods. It is best to limit the consumption of packaged foods, puffed foods, and beer. Animal liver and chives are good choices. For infertility patients, timely treatment can reduce the risk of complications. If left untreated, it can affect overall health. Therefore, patients should seek timely and appropriate treatment, maintain a regular sex life, and avoid prolonged sitting.

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