How to deal with premature ejaculation in a 30-year-old man

Patient's question:

I have never experienced this situation again before, but recently for the past half month, I've noticed that every time I have sex with my wife, premature ejaculation occurs again. However, I'm not really eager to go to the hospital, so I'm asking how a 30-year-old man should treat premature ejaculation?

Doctor's answer:

Consider this situation, first and foremost, you should go to a formal hospital for a thorough examination to determine the cause of the premature ejaculation. Then, use targeted medication for treatment. At the same time, you can also take some traditional Chinese medicine for treatment. Moreover, premature ejaculation is often related to kidney deficiency, so you can eat more beef, lamb, and other foods that tonify the kidneys. Maintain a positive mindset and a healthy lifestyle, and avoid staying up late. In addition to symptomatic treatment, premature ejaculation patients should also pay attention to maintaining a proper diet in daily life to supplement the body's nutrition. I hope the above answer can help you. Thank you!

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