Yoga Intermediate Tutorial - (Includes Bonus CD)

Author: Han Jun
Publisher:
Publish Date: 2006-09-01
Features: Immersed in the world of yoga, many friends will share a common feeling with the author, that is, the inclusiveness and perfection of yoga philosophy. Since ancient times, China has had three evaluations of the mysterious traditional Chinese medicine culture: "lower medicine treats diseases, middle medicine treats people, and higher medicine governs states." Whenever the author starts practicing yoga, this evaluation comes to mind, and it feels so relevant to yoga. The meaning of "treating diseases" is clear to us, but "treating people" relates to one's psychology, beliefs, and cultivation. Whether it's the burgeoning field of successology or the increasingly popular Neuro-Linguistic Programming, including the yoga-inspired management that has gained traction in Europe and America, they have all gracefully demonstrated this point. This is a very practical teaching reference dedicated to all yoga enthusiasts. Whether you are just starting to explore yoga or have already begun to spread this culture, this book will provide you with professional guidance. This book advocates for safe, correct, and systematic yoga practice, explaining the ancient and mysterious yoga in a scientific and rigorous manner. Although in this noisy world, true yoga is so rare, this book is willing to start the true practice of yoga with you.