Can the exercise methods to prevent premature ejaculation and maintain stamina during long-term combat be helpful?

Patient's question:

A folk remedy for enduring long battles without exhaustion to prevent premature ejaculation, how can premature ejaculation be stabilized? Can Shenglian Miyu external spray stabilize premature ejaculation? What methods do people generally use? Can it be stabilized through exercise?

Doctor's answer:

Premature ejaculation is mostly caused by kidney deficiency. It is recommended to enhance nutrition, engage in appropriate exercise, strengthen the body, reduce overtime work, and avoid alcohol and spicy, stimulating foods. It is advisable to consult a traditional Chinese medicine department in the hospital for a face-to-face diagnosis. Comprehensive evaluation, including tongue and pulse analysis, should be conducted to determine the syndrome and treatment. Herbal decoctions can then be used for conditioning. Premature ejaculation can be alleviated, but the treatment process is generally slow, and relapse is common after treatment. Therefore, active cooperation with the doctor's medication plan is essential during treatment. Additionally, it is recommended to develop good lifestyle habits and maintain a proper diet during the treatment period.

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