Patient's question:
Married for two years without children, sex life is almost non-existent. I want to have a thorough check-up, a thorough check-up, but don't know what to do?Doctor's answer:
It is recommended to frequently consume fish and shellfish foods, such as eel, snakehead fish, shrimp, and chicken, as well as plant seed kernel meats like pine nuts, walnuts, and sesame seeds, which are warming foods that are beneficial for sperm development. For individuals with a yang deficiency constitution who experience low sperm count again, they can consume animal testicles, such as sheep testicles, and may also take deer antler or oral ant to warm the yang and nourish the kidneys, while enhancing the zinc content in semen, improving sperm quality and quantity. It is suggested to take Heng You Tai Maca Huang Jing orally, which is primarily composed of maca, goji berries, and Huang Jing, and is suitable for low sperm count and weak sperm.