Patient's question:
Excessive sexual activity has led to impotence and premature ejaculation. I am nineteen years old. The condition has been occurring for one year. If I persist in running for 30 minutes every morning, can it be completely restored? I usually run for 5 minutes, occasionally 10 minutes, or 15 minutes. What should I do if I still have morning erections every day?Doctor's answer:
Your situation is related to overindulgence and excessive sexual activity. It is important to maintain a balance between work and rest, give up bad habits like sexual intercourse, and then pay attention to tonifying and nourishing the kidneys. It is recommended to use Baiyunshan Jingo (Viagra), which generally takes effect within 15-45 minutes. Please take it orally according to the instructions, as only a very small number of people may experience mild side effects again. It is the best choice for treating symptoms such as impotence, premature ejaculation, erectile dysfunction, and weak ejaculation. You should also strengthen your exercise and consume more kidney-tonifying foods such as black sesame seeds, mulberries, black fungus, black rice, and black beans.