How to prevent testicular torsion?

Patient's question:

I've recently felt unwell, sometimes having difficulty sleeping during naps at night. The epididymis has noticeably lengthened or is abnormally adhered to the testis, primarily manifesting as impaired growth and development of the epididymis and abnormal adhesion to the testis. What should I do?

Doctor's answer:

Males need to pay attention to hygiene in their daily lives and sexual activities, as some sexually transmitted diseases are caused by poor hygiene. Regular cleaning is essential, especially for men with excessive foreskin, who should thoroughly remove dirt. Control sexual activity to avoid excessive frequency, as moderate sexual life brings pleasure and benefits to physical health. The epididymis can be stabilized, but the treatment period is usually long, and relapse is common after treatment. During treatment, medication must be used according to symptoms, and a light diet is required, avoiding stimulating foods, smoking, and drinking beer.

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