How should one deal with and seek treatment for short stature issues?

Patient's question:

After getting sick, taking medicine didn't help much, and I still feel uncomfortable. Please ask: How should I deal with and receive treatment for the issue of being short in stature?

Doctor's answer:

Height is a multifactorial event influenced by various factors. Hereditary transmission across generations, as well as postnatal nutrition and exercise, have a significant impact on height. Although you may not be tall now, there is still an opportunity to grow a bit more with proper and appropriate diet and exercise. It is recommended to consume more protein-rich foods, such as milk, beef, sea cucumber, and eel. Engage in more rotational activities, such as playing basketball and jumping rope. At the same time, high-quality deep sleep is also beneficial for growth.
If a person has a condition of being abnormally short, the condition is quite serious, and it is advised that the patient seek timely treatment in accordance with their symptoms. It is hoped that the patient can follow the doctor's advice for symptomatic treatment. At the same time, pay attention to self-care, maintain a proper diet, and avoid worsening the condition.

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