What kind of food should people with sexual dysfunction eat?

Patient's question:

When I first got married to my wife, we had a lot of energy and were very interested in being intimate almost every day. But over time, our interest decreased. My wife said I developed a new dysfunction. What kind of food should I eat if I have sexual dysfunction?

Doctor's answer:

Eat more high-quality protein. High-quality protein mainly refers to various animal foods, such as chicken, duck, fish, lean meat, and eggs, which can provide the necessary amino acids for the production of sperm. Many animal foods naturally contain a lot of sex hormones, which can help reduce sexual desire and the evolution of semen and sperm. Male diseases can be stabilized, but the treatment process is generally slow, and it is easy to relapse after treatment. Therefore, medication must be used according to symptoms during treatment. Additionally, patients should avoid sitting or riding for long periods and pay close attention to personal hygiene.

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