Patient's question:
I've been feeling quite down lately because I haven't been able to perform well in sexual activities. I want to know, can exercise help with sexual dysfunction?Doctor's answer:
A large amount of evidence shows that running, ice skating, and other forms of aerobic exercise are beneficial in preventing erectile dysfunction. It is also important to be cautious about exercises that put pressure on the sexual organs, especially cycling. Long-term cyclists should choose a bike that suits them, wear padded pants, and preferably ride while standing. For male patients, timely treatment can reduce the incidence of the disease, while delayed treatment can affect overall health. Therefore, patients should seek timely symptomatic treatment and pay more attention to self-care in daily life, avoiding spicy foods. Wishing you a speedy recovery.