Patient's question:
Got sexual dysfunction, I want to ask what kind of food is good to eat regularly?Doctor's answer:
Eat more high-quality protein. Such as chicken, duck, fish, lean meat, and eggs. You can buy various amino acids needed by the human body. Many animal-based foods naturally contain a lot of sex hormones. This can help reduce sexual desire.Recommendation: Digestive vitamins and essential trace elements for the human body. Especially vitamin A and vitamin E. These two vitamins have a very direct relationship with maintaining sexual function and preventing aging.
Avoid spicy foods. Long-term medication is necessary. Consider treatment after careful examination results. And pay attention to quitting smoking and drinking. Also, pay attention to personal hygiene.