How to treat lower back pain, acidification of limbs, and declining functional performance?

Patient's question:

I previously went for a check-up and was told that my sexual function has declined. I want to know how to treat lower back pain and limb soreness.

Doctor's answer:

Based on your description, it may be a symptom of kidney deficiency. It is recommended that you consume more black-colored foods in your daily diet, such as black beans, black sesame seeds, etc. You can also use herbal formulas like Liuwei Dihuang Wan, Zhibai Dihuang Wan, Zuoyuan Wan, etc., for treatment. Otherwise, avoid cold-natured foods like crabs, persimmons, cucumbers, lotus roots, etc. For male patients, timely treatment can reduce the likelihood of recurrence. If left untreated, it may affect fertility. Therefore, patients should seek timely and appropriate treatment, and pay close attention to self-care in daily life, avoiding spicy foods.

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